Milk’s Up laktační čaj

The first few sips have a strong anise kick that fades into something really comforting, and I’ve noticed a steady supply boost since I started having a cup each morning. It’s become my favorite part of the nursing routine.

After a week of drinking this warm cup morning and night, my supply feels noticeably steadier, and I love that the fennel and nettle make it taste almost like a cozy spice chai instead of medicine. The herbs seem to do their job

The anise seed really comes through in the taste, which I actually enjoy since it reminds me of licorice. I’ve been drinking a cup every afternoon for a week and it’s become a nice little ritual that feels like I’m doing something good for my supply. Maybe it’s the warmth or the herbs, but I’m stick