Do Nipple Everters Work? What to Expect from LatchAssist
By Love your time together | Published: 2026-11-02
Category: Product Reviews
Nipple everters can help with flat or inverted nipples, but they are not a cure-all. Here is what the LatchAssist device can and cannot do, and when to get help.
Quick answer
Nipple everters can help some parents with flat or inverted nipples get a better latch, but they are not a guaranteed fix. The LatchAssist Nipple Everter gently draws out flat or inverted nipples before feeding, yet success depends on your anatomy, your baby's latch, and getting hands-on help when needed.
What a nipple everter can and cannot do
A nipple everter is a temporary latch aid. It uses gentle suction to pull the nipple out so your baby has more to grasp. The LatchAssist device does this non-invasively, so your baby still feeds directly from your breast. It does not permanently change nipple shape, and it does not replace a good latch technique or professional support.
If your nipples are flat or inverted, the device may make feeding easier by giving your baby a clearer target. But if your baby is sleepy, has a shallow latch, or you are in pain, the everter alone will not solve those problems.
Why fit and technique matter more than the device itself
The LatchAssist comes with two flange sizes (19mm and 24mm) so you can choose the one that fits your nipple. A poor fit means the suction may be uncomfortable or ineffective. Proper placement and a gentle seal are key. If you feel pain or the nipple does not draw out, stop and ask a lactation consultant for help.
Also, the device is not a pump. It is meant for brief use right before feeding, not for milk expression. Overuse can irritate the nipple, so follow the instructions and keep sessions short.
When to look beyond a nipple everter
If you have tried a nipple everter and your baby still struggles to latch, or if you have cracked, bleeding, or very sore nipples, the issue may be beyond flat or inverted nipples. A lactation consultant can check for tongue-tie, positioning problems, or other factors. The everter is one tool, not a substitute for a full feeding assessment.
Verdicts on common claims
- Claim: Nipple everters permanently fix flat or inverted nipples.: False. The LatchAssist draws nipples out temporarily for feeding. It does not change your anatomy long-term. Expect temporary help, not a permanent change.
- Claim: A nipple everter guarantees a perfect latch.: False. It can make latching easier by giving your baby more to grasp, but success depends on your baby's skills and your technique. Many parents still need help from a lactation consultant. Use it as one part of your latch strategy, not the whole solution.
- Claim: You should use a nipple everter for every feed.: Not necessarily. Use it as needed before feeds when nipples are flat. Overuse can cause irritation, so follow the instructions and take breaks. Start with short, targeted use and adjust based on comfort.
- Claim: Any nipple everter will work for everyone.: Fit matters. The LatchAssist offers two flange sizes, but if neither fits well or you feel pain, stop and seek help. A lactation consultant can recommend alternatives. Check the fit before each use and never push through pain.
Product facts
- LatchAssist® Nipple Everter: The LatchAssist Nipple Everter gently draws out flat or inverted nipples for an easier latch. This gives your baby a more graspable nipple right before feeding, which can reduce frustration for both of you.
LatchAssist® Nipple Everter - LatchAssist® Nipple Everter: It includes two flange sizes (19mm and 24mm) to help you find a proper fit. A correct fit makes the suction more comfortable and effective, so you are less likely to give up before seeing results.
